Join Gemma and Julia for a one-day retreat designed to reconnect you with the elements outside and also within your inner essence. 

A lovingly curated harmonious blend of embodied yoga practices, powerful sound healing, outdoor spa and wild swimming (optional), this full-day retreat offers a deep immersion into the elements of Earth, Water, Fire, Air, and Soul, guiding you on a journey of balance, renewal, self-discovery and deep connection.

Set in the incredible FLO Wellbeing space as fully immersive experience for your body and mind.

SEE BELOW FOR FULL SCHEDULE AND TO RESERVE YOUR PLACE. we can’t wait to welcome you!

£150 EARLY BIRD (ENDS 31st march) | £160 THEREAFTER
*payment plans available, PLEASE REACH OUT IF YOU WOULD LIKE TO KNOW MORE.

WHAT TO EXPECT:

• The day begins with self-connection and embodied yoga movement and breathwork

• Followed by a nourishing wholesome lunch and hot drink lakeside, with time to enjoy together and connect to others

• You are then given the opportunity to enjoy as many of the  ELEMENTS as you wish and embrace all they bring: whether it's to explore the idyllic lake for open water swimming, outdoor WOOD-FIRED SCANDINAVIAN sauna and hot-tubs, sit by the fire-pit or take an ice-cold shower...

• The afternoon also offers warm drinks and snacks for you to enjoy before returning to the studio for the final embodied movement, ending with a collective meditation set to a magical soundscape live sound bath.

This retreat invites you to experience the incredible power of elemental embodiment and vibration, reconnecting you with YOU.

BOOKINGS

SPACES ARE LIMITED (12 TOTAL) TO KEEP THE RETREAT FEELING SMALL AND PERSONAL. YOU CAN RESERVE YOUR SPACE VIA THE CALENDAR BELOW.

EARLY BIRD BOOKINGS: £150 (AVAILABLE UNTIL 31ST MARCH). £160 THEREAFTER.
PAYMENT PLANS ARE AVAILABLE, PLEASE REACH OUT IF YOU have any questions or WOULD LIKE TO KNOW MORE.